Oleh : Gusti Made Depi Prayadni, Guidance and Counseling Program Study, Ganesha University of Education, Singaraja
In the modern era and the future, the cognitive paradigm plays an important role in the development of individual personality. This article I have created aims to explore the importance of the cognitive paradigm and its impact in shaping an individual’s personality.In my view, the cognitive paradigm refers to the way individuals perceive, interpret and process information. This includes various cognitive processes such as attention, memory, problem-solving and decision-making. I assume that these cognitive processes significantly influence the way individuals perceive the world, make choices, and interact with others whether it be family, friends teachers and others.My assumption is that one of the main reasons why the cognitive paradigm is important in shaping an individual’s personality is its impact on self-awareness. Through cognitive processes, individuals gain insight into their thoughts, emotions, and behaviors. This self-awareness allows individuals to understand their strengths, weaknesses, and areas for personal growth. By understanding themselves better, individuals can make a conscious effort to improve their personality traits and develop a more positive and fulfilling life.In addition, the cognitive paradigm also plays an important role in shaping individual beliefs and attitudes.I assume that if Our cognitive processes influence how we interpret and understand the world around us. I give as an example, individuals with a positive cognitive bias are more likely to view situations optimistically and have a positive outlook on life. On the other hand, individuals with negative cognitive biases may interpret situations negatively and have a pessimistic view of the world. These cognitive biases can significantly affect an individual’s overall personality and well-being.I further consider that, cognitive paradigms are closely related to emotion regulation. Our cognitive processes influence how we perceive and interpret emotions. Individuals with strong cognitive skills are better equipped to regulate their emotions effectively.I am sure they can identify and challenge negative thoughts, reframe situations, and adopt healthier coping mechanisms. I believe this ability to regulate emotions has a positive impact on one’s personality, leading to greater emotional resilience and well-being.In the coming era, the importance of the cognitive paradigm in shaping individual personalities is expected to increase.I assume that if with rapid technological advancements and the increasing complexity of the world, individuals will need strong cognitive skills to navigate challenges and adapt to changing circumstances. The ability to think critically, solve problems and make informed decisions will be critical to personal and professional success.In conclusion,I strongly agree that the cognitive paradigm has an important role to play in shaping individual personalities in the modern era and the future. This framework, rooted in psychology and neuroscience, emphasizes the role of mental processes in understanding human behavior and development.In the contemporary context, the cognitive paradigm underscores the impact of mindset, perception and information processing in shaping personality. I know cognitive processes such as attention, memory and problem-solving contribute to how individuals perceive and interpret the world around them. Modern lifestyles, characterized by rapid technological advances and information overload, influence cognitive patterns, thereby shaping personality traits such as adaptability, resilience and creativity.
References
Anderson, J. R. (2010). Cognitive psychology and its implications. Worth Publishers.
Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universities Press.
Ellis, A., & Harper, R. A. (1975). A new guide to rational living. Wilshire Book Company.
